We are surrounded by beauty in this world, even on the days where the world feels most broken. In nature alone, we experience the changing of leaves in the fall, the sound of crashing waves, blooming of flowers, and the scents of fresh fruit. Beautiful artwork is displayed in museums all over the world and […]
Rewriting the Narrative of Shame
What is shame? A small voice whispers, “something is wrong with you; you should be better; you should have it all together.” Many of us have heard this whisper of insufficiency whether it concerns our appearance, emotions, or behavior. At the core of these whispers, there are lies that tell us we are unworthy of […]